Subjective vs Objective Goals
In terms of reaching our goals, it's important to understand the difference between subjective and objective goals. Many of us fall into the trap of setting subjective goals - like saying we want to lose weight without any specific measurement in mind. But if we really want to make progress, we need to set objective goals.
Let me break it down for you. Instead of just saying "I want to lose weight," try setting a specific target like losing 20 pounds." Now that's an objective goal! And the great thing about objective goals is that they can be measured. You'll know exactly how much progress you're making and whether you're on track or not.
So here's what you can do: start breaking down your goals into smaller, more specific tasks. For example, cut out 500 calories from your diet each day, aim for 150 minutes of cardio per week by walking 5 days a week, and spend 20 minutes lifting weights on Mondays, Wednesdays, and Fridays.
These are all actionable steps that will get you closer to your objective goal.
If you need some guidance along the way, I highly recommend checking out my book "WORTHY TO BE GREAT: How to Build Self-Discipline To Achieve Your Greatness".
It's packed with practical tools and strategies that will help you develop the self-discipline needed to reach your goals and fulfill your dreams. Don't let your goals remain vague and subjective - make them specific and measurable! Start achieving greatness today because You Are WORTHY TO BE GREAT!
P.S. If you are struggling with your self-discipline, click the link below and get a copy of my book WORTHY TO BE GREAT: How To Build Self-Discipline To Achieve Your Greatness
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